Acro

Acrobatic Gymnastics is a competitive gymnastic’s discipline where partnerships of gymnasts work together and perform various routines consisting of acrobatic moves, dance, tumbling, which is set to music. There are three types of routines; a ‘balance’ routine where the focus is on strength, poise and flexibility; a ‘dynamic’ routine which includes throws, somersaults and catches, and a ‘combined’ routine which includes elements from both balance and dynamic.

Team: Gymnasts perform in pairs or groups and enter into and are judged at a specific level or age group category. In each partnership, the gymnasts’ different sizes and abilities will be balanced to complement each other in order to carry out the complex moves. Some will mainly carry out supporting and pitching roles, and are known as bases. They are then balanced with other gymnasts who become the ‘tops.’

Legacy Training Center has a comprehensive acrobatics program and we compete all categories from beginner through to elite, for both males and females. Additionally, we have a preschool, developmental and pre-team program. Our coaching staff is diverse and consists of a team of ten individuals with a total of combined experience of more than 75+ years. Our staff has specific expertise in classical dance, tumbling, choreography, strength and conditioning, skill building and overall routine composition.

Acrobatics Camp/Clinic: Invited Guest Judges and former National Team Coach will be running the camp/clinic. July 19 – July 22nd. Please call to sign up. Spaces are limited.

Tryouts: End of July

If you are interested in learning more about our acrobatic classes, pre-team or team, please contact us by email or phone.

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ASSUMPTION OF RISK, RELEASE, AGREEMENT NOT TO SUE AND MEDIA RELEASE

In consideration of participation in the events and activities at Legacy Training Center, on behalf of myself and any minor children for whom I am parent or legal guardian, as well as my/our heirs, representatives, and agents, I hereby agree and warrant as follows:

1. Assumption of Risks: I hereby acknowledge and accept that there are numerous risks inherent in the sport of gymnastics, as well as in training and practicing the sport of gymnastics, which cannot be fully eliminated. These risks include, but are not limited to: falls from elevated heights; rough contact with equipment; bending, twisting, and other rapid and uncomfortable body movement and positions; ability, or lack thereof, to follow directions and instructions; and equipment failure [Floor Exercise, Balance Beam, Uneven Bars, Vault, Pommel Horse, Still Rings, Parallel Bars, Horizontal Bar, Trampolines, Obstacle Course Training, Landing surfaces, and any other apparatus that may be used within the gym]. I understand that the risks inherent in participating in gymnastics may result in injury, paralysis, or even death. I hereby acknowledge the existence of all risks inherent to participation in this activity, whether set forth above or not, and agree to assume all such risks.

2. Release of Liability of Adam Nielson, Billie Jeanne Nielson, Samson Distributing, Myogenix Inc & Legacy Training Center: Having been advised that there are numerous risks associated with participating in the sport of gymnastics at Legacy Training Center, including but not limited to those identified in Section 1, I hereby release Legacy Training Center, Samson Distributing Corp, Myogenix Inc and its principals, officers, directors, agents, employees, and insurers (collectively "The Released Parties") from ANY AND ALL LIABILITY for any and all injuries or damages (including death) to me, or any minor children for whom I am parent or legal guardian, as a result of participation in activities at Legacy Training Center. My participation in this activity, and the participation of any minor children for whom I am parent or legal guardian, is strictly voluntary and subject to such release. This release shall include all inherent risks in the sport of gymnastics, whether or not they are created or enhanced by the negligence of The Released Parties. I expressly release Legacy Training Center and The Released Parties from liability for any damages caused, in whole or in part, by such negligence.

3. Covenant Not to Sue: I agree, on my own behalf and on behalf of any minor children for whom I am parent or legal guardian, not to initiate any legal claim or action for damages against The Released Parties arising out of injuries suffered during participation in gymnastics activities at Legacy Training Center, Samson Distributing Corp & Myogenix, Inc.

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